On our aim to become a healthy family, we are making Mondays as our official family exercise days. Hubby only works half days on Mondays so, he usually has an afternoon off. Starting this Monday, we will be going to the stadium for a ‘walk or run’ .
Aside from us who desperately need to exercise, we feel that our kids need it too. My daughter has her usual bike rides in the afternoon but my sons lacks some kind of regular exercise aside from his constant running around the house. A change of space and a breath of fresh air would also be beneficial for us as we go for walks in the stadium.
I do hope that we could make this as a habit. Kids nowadays lack physical activities as they are usually in front of the TV or PS3 with all the ps3 hdmi cable . That’s why I’m not introducing my kids to these games and as much as I can, I’m controlling their TV time.
Anyways, I’m excited for our exercise day.. hope it won’t rain this coming Monday…;)
May 11th, 2011 at 9:41 pm
yay! that’s great!