Domestic Diva Wannabe

Eat Less and Live Longer, t’hat seems to be the motto for the Calorie Restriction Diet Plan.

In an interview by Oprah, Dr. Oz claimed that it is possible for people to live up to 150 years if they strictly follow the Calorie Restriction Diet plan. This means consuming less calories but getting the most of the nutrition from it.

Scott Marcus, seem to agree with this theory and even formulated how a Calorie Restriction Diet Menu would look like. And here it is:

Breakfast: 1 cup nonfat cottage cheese, 23 nuts, 1 cup berries and one nutrition bar

Lunch: 5 ounces skinless chicken breast (boiled, baked or roasted), broccoli, cauliflower, 1 tablespoon olive oil and one medium orange

Meal preparation: Cook chicken. Add to plate with broccoli and cauliflower. Add olive oil and herbs and spices. Have orange for dessert.

Snack: 1 cup nonfat yogurt, six nuts (Whoa! Don’t eat them all in one bite!)

Dinner: 2 cups green, leafy salad (may include lettuce, cabbage, spinach), 3-ounce salmon filet (canned low-salt or fresh-baked), 7-ounce sweet potato (baked), 1 tablespoon olive oil, herbs and spices and 1 tablespoon vinegar

Meal preparation: Sprinkle vinegar, herbs, spices and half of olive oil over salad and salmon. Sprinkle remaining olive oil over sweet potato; have potato for dessert.

Billy Mays, of the Discovery Channel’s “Pitcher” is dead. This has been confirmed and announced in an email by the Discovery Channel.

Here is an excerpt of that mail.

“It is with incredible sadness that we have to report that Billy Mays died in his sleep last night. Everyone that knows him was aware of his larger-than-life personality, generosity and warmth. Billy was a pioneer in his field and helped many people fulfill their dreams. He will be greatly missed as a loyal and compassionate friend. Our deepest sympathies go out to his family at this time of incredible loss. More information will be distributed as it becomes available.”

Once it’s Disney, it must be good! Disney Channel and Disney movies are really known to be widely entertaining, fun, wholesome and for the whole family. Here’s the latest movie from the Disney Channel starring Demi Lovato and Selena Gomez.

Check out the sneak preview of the movie and I’m sure you and you’re litt girl will surely love it.